Frequently Asked Questions

You've got questions, we have answers.

Q

What is Sculpt?

A

Sculpt Health and Wellness is one of the newest and fastest growing nutrition and lifestyle businesses in Canada. We offer a variety of nutrition and lifestyle plans tailored to meet your needs as you are guided week by week by one of our Certified Sculpt Consultants to help you change and improve your health and well-being! Custom nutrition plans are provided and adjusted as needed as well as positive accountability to help you hit that rest button and develop all the necessary positive lifestyle habits that ensure the healthiest life and be the best version of you.

Q

What is positive accountability?

A

Positive accountability is simply an accountability method developed by Sculpt that focuses on the positives and progress over perfection. We have noticed that a lot of other nutrition and lifestyle consultation systems focus on the negative and “what you did wrong”. With Sculpt, we focus on building on the positives and having our clients leave their weekly sessions feeling excited, motivated and most importantly, POSITIVE!

Q

Do you offer online/distance plans?

A

YES. We do offer distance plans and have created what we believe is the best online nutrition and lifestyle experience on the planet with real-time one on one video consults with your own personal Certified Sculpt Consultant. To learn more about our online Sculpt plans please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Q

Are you a gym? | Do you have facilities?

A

Sculpt Health and Wellness is not a gym; however, some locations may be located in facilities such as a gym or fitness center. Contact your local Sculpt Health and Wellness location to find out more.

Q

Do you offer training programs?

A

Sculpt Health and Wellness can and do provide guidance and planning on fitness, as it is a major component to improving your overall health and wellness.

Q

Do you offer personal training?

A

Some of our locations have certified staff that offer personal training at an additional cost. Contact your local Sculpt Health and Wellness location for more information.

Q

Do you offer free consultations?

A

Most of our clients feel they are provided with enough information on our programs ahead of time making a free consultation not necessary. However, some locations do offer 10-20 minute info sessions that can be booked in advance. To find out which location offer free consultations, email This email address is being protected from spambots. You need JavaScript enabled to view it.

Q

Do you offer couple packages?

A

YES. Couples packages are discounted provided that the pair take part together at the same time.

Q

Are your plans covered by health plans/medical coverage?

A

Sculpt Health and Wellness locations with a registered dietician and/or Naturopath may be able to provide receipts for those plans that cover their services. Each health/medical plan is different so please enquire with your provider to determine what you are covered for. To learn which Sculpt locations have a Registered Dietician and/or Naturopath please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Q

Are there age restrictions?

A

People below the age of majority must have written parent/guardian consent and must have that parent/guardian present during their weekly consultation sessions. The parent/guardian is allowed to attend for free because we acknowledge that a child is a product of their environment and in order to change and improve the health of the child we need to make sure the parent/guardian is also equipped with the knowledge and positive, healthy lifestyle habits.

Q

How much is it?

A

Sculpt Health and Wellness offers a variety of nutrition, lifestyle and fitness plans that range in length, content and price. To learn more please visit our Sculpt plans section or contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Q

I have food restriction. Can I still join?

A

Food allergies and intolerances are extremely common in today's society and all of our certified consultants are trained to accommodate and provide a high level of service to all individuals.

Q

Where are you located?

A

Sculpt Health and Wellness has a strong presence in New Brunswick with locations in Moncton, Shediac, Riverview, Miramich, Fredericton, and Rothesay. Sculpt is continually expanding with our goal of having locations available across Canada. For a full listing of our current Sculpt locations across Canada, visit our Contact page.

Q

Is Sculpt just for bodybuilders?

A

NO. Although Sculpt Health and Wellness plans can be tailored to meet the nutrition and lifestyle needs of almost any individual, bodybuilders are not our typical client. We work with everyone from inactive to athlete individuals, old to young in a positive, safe, sustainable and healthy manner.

Q

What happens after I've completed the program?

A

The goal of Sculpt Health and Wellness is to provide you with all the necessary knowledge and utilize all the positive lifestyle habits that ensure a sustainable healthy life. Depending on where your starting point is, how much effort you put in, the length of program you chose and your ultimate goal, you may or may not be ready to continue on your own (This will be at your discretion). Even though the majority of our clients do not necessarily need a Sculpt program for diet and lifestyle habit adjustments after they have completed their first plan, we do have a high rate of clients returning for our Continuation Plans for the positive accountability and guidance.

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