For years I have struggled with getting the proper nutrition into my body, trying to balance my fitness while still feeling energized - I failed over and over again. I felt like I had tried every single avenue until I signed up with Sculpt Health and Wellness. Michelle helped me with meal plans, gave me guidance and was always there when I needed her. The weekly check-ins were a huge help. I would highly recommend Sculpt to anyone. I feel great and now have all the right tools to lead a healthier lifestyle for years to come. Thank you Michelle and Sculpt Riverview for getting me on track!
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When I started on this journey with Sculpt, it was about learning how to fuel my body better. I have always been active but never really had the balance of my nutrition in place. Through this journey I have learned what food can do for my mood, training and everyday energy level. I never expected in my wildest dreams I was capable of getting in the shape I am now its wasn’t all about the physical transformation, it was my understanding of food and my new found healthy relationship with it, that has made all the difference.
2013 • 210 lbs to 2016 • 153 lbs I've changed my lifestyle 100% ! I use to pick up burgers and pepsi bottles & beers and now I pick up iron ;) I am not yet where I want to be, but I am sure as hell proud as to how far I have come. Jackie Sarson said something at our last skype meeting and she nailed it on the head, "We have come too far to be controlled by a plate of nachos, or that poutine". Food will forever be my struggle, but I will overcome my challenges and I will NOT let food control me.
I can't believe the results, they are amazing. The support has been fantastic with weekly check-ins and monitoring, and adjusting if I fall off track of my goals.
I feel younger, sleep better, and have never eaten this much food in my life... and I'm still shredding unwanted fat and building muscle mass. Their approach to weightloss is very personal and tailored for my goals.
They honestly care about how I'm doing in my journey and celebrate the milestones with me. As a TEAM, I couldn't ask for better support and guidance. Now which one of you can help me shop for clothes that fit?
The day I joined Sculpt, I draped my 'goal' dress on a chair in my bedroom as a reminder. I could not even come close to zipping it up 9 weeks ago. Not even close! Today, just for fun, I tried it on. It friggin fits! Perfectly!! And I feel amazing!
I could not have done it without your guidance, wisdom, and support! So thank you! Here's to many more perfect weeks! And pretty dresses that fit :)
Since joining Sculpt, both Ryan and Jason have helped me to believe in myself. In just a few weeks, I was able to notice BIG changes in both my mental and physical approach.
I feel well balanced and energized. You CAN'T ask for better! THEY ARE AMAZING!!! :)
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